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Summer Open Gymnastics

School’s out and the gym is open! Join us every Monday from 11:00 am – 12:00 pm for our school-age open gym! This is an exciting time for kids ages five and up…

We are HIRING LIFEGUARDS at North Heights and Sherman Park community center pools! Must be 16+ years of age Certification Fee Assistance Available We will help you earn your lifeguard certification End of…

NLR Superstars Gymnastics

Come rebound with the NLR Superstars, preserving an excellent legacy while elevating our foundation one flip at a time. Current Classes and Descriptions: Mondays 3:30 pm- PRESCHOOL Gymnastics 4:30 pm- BOYS Parkour 5:45…

REMINDER FOR NLR RESIDENTS REGARDING DOOR-TO-DOOR SALES

Several residents in North Little Rock have recently been approached by door-to-door sales people. Please be cautious and report any door-to-door solicitors. The City of North Little Rock requires all individuals going door-to-door…

Swim Lessons at North Heights

Time to SWIM! Swim lessons are available at North Heights Community Center Pool (4801 Allen Street) beginning June 3, 2025 for children ages 4-10. Beginner and Intermediate lessons meet four days a week…

Burns Park Archery Range Closed for Improvements

The Burns Park Archery Range will be closed for improvements until further notice. This closure will also close the canoe/kayak launch area.

Summer Activity Program at NLR Community Centers

NLR Parks and Recreation Summer Activity Program now open for registrations. Come join in on the summer fun with daily activities in sports, creative arts, S.T.E.M, healthy recreation, field trips and swimming. SAPling’s…

Prepared911 to Enhance 911 Response

The North Little Rock Emergency Services/911 dispatch center recently adopted a new software you may hear about or come into contact with in various forms. The software is called Prepared Live, which provides…

Visit the New Baptist Health Family Clinic in Rose City

We are so proud of the new Baptist Health Family Clinic in Rose City. Please stop by and visit. Share this information with your friends and family. Baptist Health Family Clinic-Rose City offers…

From front page:

NLR Airshow 2024

The North Little Rock Airshow is a biennial event hosted by North Little Rock Regional Airport with entertaining aerial demonstrations and local fun for the whole family!
Read More: NLR Airshow 2024
Unity Walk

The North Little Rock Fit2Live Program, in partnership with ARORA and the City of Little Rock, is delighted to announce the forthcoming “Unity Walk” 2K Run/Walk event, slated to transpire […]
Read More: Unity Walk

Tennis Academy

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July 21

July 21 @ 5:00 pm – 6:00 pm

Parks and Recreation Commission Meeting

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July 21

July 21 @ 5:00 pm – 6:00 pm

Parks and Recreation Commission Meeting

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Philosophy and Core Beliefs

Here’s why our approach works for kids of all ages and skill levels.

Philosophy

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Core Beliefs

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Levels

Tennis Tots (Ages 3-4)

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Red Ball (Ages 4-7)

This is a class for kids from 4 to 7 years old!! You May Come to Either our Monday class or Wednesday class!!

Orange Ball (Ages 8-10)

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Green Ball (1 and 2) (Ages 10-12)

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Yellow Ball (Ages 11-18)

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Performance Academy (by invitation)

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Summer Open Gymnastics

School’s out and the gym is open! Join us every Monday from 11:00 am – 12:00 pm for our school-age o…

Now Hiring Lifeguards

We are HIRING LIFEGUARDS at North Heights and Sherman Park community center pools! For more informat…

NLR Superstars Gymnastics

Come rebound with the NLR Superstars, preserving an excellent legacy while elevating our foundation …

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Monday

Start Time	End Time	Event	Resource
08:30am	09:30am	Yoga	Exercise Room A Exercise Room B	Jason
08:45am	09:45am	Water Aerobics	Aerobics Pool	Pat
09:00am	11:00am	Chair Volleyball	Ballroom B	Karon
09:00am	10:00am	Extreme Fitness	Ballroom A	Marleene
10:00am	10:30am	Ageless Grace	Ballroom A	Tyler
10:00am	11:30am	Writing Class	Meeting Room	Tiffany
10:30am	11:30am	Body Strong	Exercise Room A	Marleene
10:15am	11:15am	Water Aerobics	Aerobics Pool	Jim Lewis
11:00am	04:00pm	Cards with Artis	Game Room	Artis & Co
12:00pm	01:00pm	Piano Lessons – must preregister w/teacher	Meeting Room	Judy
01:00pm	02:00pm	Piano Lessons – must preregister w/teacher	Meeting Room	Linda Naugher
02:00pm	03:00pm	Piano Lessons – must preregister w/teacher	Meeting Room	Linda Tharp
03:00pm	04:00pm	Piano Lessons – must preregister w/teacher	Meeting Room	Linda Tharp
01:00pm	04:00pm	Sewing Class	Arts & Crafts Room	Jenny
01:00pm	02:00pm	Walking Off The Pounds	Ballroom A Ballroom B	Liza
01:00pm	02:00pm	Water Aerobics	Aerobics Pool	Claudette
02:15pm	08:00pm	Pickleball	Ballroom A Ballroom B
03:00pm	04:00pm	Water Aerobics	Aerobics Pool	Doloris
04:30pm	05:30pm	Yoga	Exercise Room A	Angela & Susan
04:30pm	05:30pm	Walking Off The Pounds	Exercise Room B	Peggy Wolfe

Tuesday

Start Time	End Time	Event	Resource	Instructor/Leader
08:45am	9:45am	Water Aerobics	Aerobics Pool	Pat
09:00am	12:00pm	Wellness Center – 1st & 3rd Tues. each month	Meeting Room	Baptist Health
09:00am	10:00am	PACE	Ballroom A	Ethel
09:00am	11:00am	Chair Volleyball	Ballroom B	Karon
09:00am	10:00am	Tai Chi – Beginner	Exercise Room A	June
09:00am	02:00pm	Bridge	Game Room
10:00am	11:00am	Tai Chi – Advanced	Exercise Room A	June
10:00am	12:00pm	Computer Class	Computer Room	Nicole/Mike
10:15am	11:15am	Water Aerobics	Aerobics Pool	Chris
10:30am	11:30am	Corn Hole	Ballroom A
11:00am	12:00pm	Line Dancing – Intermediate	Exercise Room A Exercise Room B	Marleene
12:00pm	01:00pm	Step Aerobics	Exercise Room A Exercise Room B	Liza/Marleene
12:00pm	04:30pm	Mahjongg	Activity 2	Anna
12:00pm	01:00pm	Bean Bag Baseball	Ballroom A
01:00pm	03:00pm	Knitting	Arts & Crafts Room
01:00pm	02:00pm	Walking Off The Pounds	Ballroom A Ballroom B	Liza
01:00pm	02:00pm	Water Aerobics	Aerobics Pool	Judy
02:15pm	08:00pm	Pickleball	Ballroom A Ballroom B
04:45pm	05:45pm	Walking Off The Pounds	Exercise Room A Exercise Room B	Peggy

Wednesday

Start Time	End Time	Event	Resource	Instructor/Leader
08:30am	09:30am	Yoga	Exercise Room A Exercise Room B	Kathy
08:45am	09:45am	Water Aerobics	Aerobics Pool	Pat
09:00am	10:00am	Chair Volleyball	Ballroom B	Karon
09:00am	04:00pm	Pinocle	Overflow – first floor
09:30am	10:15am	Body Groove	Exercise Room A Exercise Room B	Susan
10:15am	11:15am	Water Aerobics	Aerobics Pool	Jim Lewis
10:00am	11:00am	Zumba	Ballroom A Ballroom B	Lisa
10:00am	11:00am	Bible Study	Activity 2	Hiawatha
10:30am	11:30am	Henry Hawk	Exercise Room A Exercise Room B	Marleene
10:00am	12:30pm	Painting Opportunity	Arts & Crafts Room
11:00am	01:00pm	Scrabble	Meeting Room	Marv
11:00am	03:00pm	Mahjongg	Activity 2	Susan
11:00am	04:00pm	Cards with Artis	Game Room	Artis & Co
11:00am	12:00pm	Book Club – meets first Wednesday of each month	Meeting Room	Mary & Gail
01:00pm	03:00pm	Knitting	Arts & Crafts Room
01:00pm	02:00pm	Water Aerobics	Aerobics Pool	Claudette
11:00am	12:00pm	Pickleball – beginner lessons	Ballroom A Ballroom B
12:00pm	01:00pm	Pickleball – beginner open play	Ballroom A Ballroom B
01:00pm	02:00pm	Pickleball – intermediate lessons	Ballroom A Ballroom B
02:00pm	08:00pm	Pickleball – open play	Ballroom A Ballroom B
03:00pm	04:00pm	Water Aerobics	Aerobics Pool	Doloris
04:30pm	05:30pm	Line Dance	Exercise Room A Exercise Room B	Emma

Thursday

Start Time	End Time	Event	Resource	Instructor/Leader
08:30am	12:00pm	Intermediate Quilting	Arts & Crafts Room
08:45am	09:45am	Water Aerobics	Aerobics Pool	Pat
09:00am	10:00am	PACE	Ballroom A	Ethel
09:00am	10:00am	Beginner Line Dance	Exercise Room A Exercise Room B	Marleene
09:00am	10:00am	Chair Volleyball	Ballroom B	Karon
09:00am	02:00pm	Bridge	Game Room
10:00am	11:00am	Walking Off The Pounds	Ballroom A Ballroom B	Liza
10:15am	11:15am	Water Aerobics	Aerobics Pool	Chris
11:00am	12:00pm	Advanced Line Dance	Exercise Room A Exercise Room B	Marleene/Phyllis
12:00pm	01:00pm	Bean Bag Baseball	Ballroom A
12:00pm	01:00pm	Step Aerobics	Exercise Room A Exercise Room B	Liza/Marleene
01:45pm	02:45pm	Bingo	Meeting Room	Carol
01:00pm	02:00pm	Water Aerobics	Aerobics Pool	Judy
02:15pm	08:00pm	Pickleball	Ballroom A Ballroom B
04:45pm	05:45pm	Walking Off The Pounds	Exercise Room A Exercise Room B	Peggy

Friday

Start Time	End Time	Event	Resource	Instructor/Leader
08:30am	09:30am	Yoga	Exercise Room A Exercise Room B	Kathy
08:30am	12:00pm	Intermediate Quilting	Arts & Crafts Room
08:45am	09:45am	Water Aerobics	Aerobic Pool
09:00am	10:00am	Corn Hole	Ball Room B
09:00am	04:00pm	Pinocle	Overflow – first floor
11:00am	04:00pm	Cards with Artis	Game Room	Artis & Co
10:00am	11:00am	Zumba	Ballroom A Ballroom B	Lisa
10:15am	11:15am	Water Aerobics	Aerobics Pool	Jim
11:00am	12:00pm	Line Dance	Exercise Room A Exercise Room B	Phyllis
12:30pm	02:30pm	POOLS CLOSED FOR CLEANING UNTIL 2:30	Aerobics Pool Lap Pool
01:00pm	03:00pm	Knitting	Arts & Crafts Room
02:15pm	08:00pm	Pickleball	Ballroom A Ballroom B
04:30pm	05:30pm	Zumba	Exercise Room A Exercise Room B	Peggy

Weekend (Saturday and Sunday)

Start Time	End Time	Event	Resource	Instructor/Leader
Saturday
07:00am	01:00pm	Pickleball	Ballroom A Ballroom B
Sunday
12:00pm	05:00pm	Pickleball	Ballroom A Ballroom B

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Test for Jeff

NLR Airshow 2024

Unity Walk

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Philosophy and Core Beliefs