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Summer Open Gymnastics

School’s out and the gym is open! Join us every Monday from 11:00 am – 12:00 pm for our school-age open gym! This is an exciting time for kids ages five and up…

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aerial view of NHCC pool
Now Hiring Lifeguards

We are HIRING LIFEGUARDS at North Heights and Sherman Park community center pools! Must be 16+ years of age Certification Fee Assistance Available We will help you earn your lifeguard certification End of…

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NLR Superstars Gymnastics

Come rebound with the NLR Superstars, preserving an excellent legacy while elevating our foundation one flip at a time. Current Classes and Descriptions: Mondays 3:30 pm- PRESCHOOL Gymnastics 4:30 pm- BOYS Parkour 5:45…

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swim lesson information
Swim Lessons at North Heights

Time to SWIM! Swim lessons are available at North Heights Community Center Pool (4801 Allen Street) beginning June 3, 2025 for children ages 4-10. Beginner and Intermediate lessons meet four days a week…

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Prepared911 to Enhance 911 Response

The North Little Rock Emergency Services/911 dispatch center recently adopted a new software you may hear about or come into contact with in various forms. The software is called Prepared Live, which provides…

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From front page:

  • air show info graphic

    NLR Airshow 2024

    The North Little Rock Airshow is a biennial event hosted by North Little Rock Regional Airport with entertaining aerial demonstrations and local fun for the whole family!

    Read More: NLR Airshow 2024
  • Unity Walk information flyer

    Unity Walk

    The North Little Rock Fit2Live Program, in partnership with ARORA and the City of Little Rock, is delighted to announce the forthcoming “Unity Walk” 2K Run/Walk event, slated to transpire […]

    Read More: Unity Walk

Tennis Academy

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Philosophy and Core Beliefs

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Here’s why our approach works for kids of all ages and skill levels.

Philosophy

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Core Beliefs

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Levels

Tennis Tots (Ages 3-4)

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red tennis ballRed Ball (Ages 4-7)

 This is a class for kids from 4 to 7 years old!! You May Come to Either our Monday class or Wednesday class!!

orange tennis ballOrange Ball (Ages 8-10)

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green tennis ballGreen Ball (1 and 2) (Ages 10-12)

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yellow tennis ballYellow Ball (Ages 11-18)

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Performance Academy (by invitation)

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event info
Summer Open Gymnastics

School’s out and the gym is open! Join us every Monday from 11:00 am – 12:00 pm for our school-age o…

Read More
aerial view of NHCC pool
Now Hiring Lifeguards

We are HIRING LIFEGUARDS at North Heights and Sherman Park community center pools! For more informat…

Read More
NLR Superstars Gymnastics

Come rebound with the NLR Superstars, preserving an excellent legacy while elevating our foundation …

Read More

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Monday
Start TimeEnd TimeEventResource
08:30am09:30amYogaExercise Room A Exercise Room BJason
08:45am09:45amWater AerobicsAerobics PoolPat
09:00am11:00amChair VolleyballBallroom BKaron
09:00am10:00amExtreme FitnessBallroom AMarleene
10:00am10:30amAgeless Grace Ballroom ATyler
10:00am11:30amWriting Class Meeting RoomTiffany
10:30am11:30amBody StrongExercise Room AMarleene
10:15am11:15amWater AerobicsAerobics PoolJim Lewis
11:00am04:00pmCards with ArtisGame RoomArtis & Co
12:00pm01:00pmPiano Lessons – must preregister w/teacherMeeting RoomJudy
01:00pm02:00pmPiano Lessons – must preregister w/teacherMeeting RoomLinda Naugher
02:00pm03:00pmPiano Lessons – must preregister w/teacherMeeting RoomLinda Tharp
03:00pm04:00pmPiano Lessons – must preregister w/teacherMeeting RoomLinda Tharp
01:00pm04:00pmSewing ClassArts & Crafts RoomJenny
01:00pm02:00pmWalking Off The Pounds Ballroom A Ballroom B Liza
01:00pm02:00pmWater Aerobics Aerobics PoolClaudette
02:15pm08:00pmPickleball Ballroom A Ballroom B
03:00pm04:00pmWater Aerobics Aerobics PoolDoloris
04:30pm05:30pmYogaExercise Room AAngela & Susan
04:30pm05:30pmWalking Off The Pounds Exercise Room BPeggy Wolfe
Tuesday
Start TimeEnd TimeEventResourceInstructor/Leader
08:45am9:45amWater AerobicsAerobics PoolPat
09:00am12:00pmWellness Center – 1st & 3rd Tues. each monthMeeting Room Baptist Health
09:00am10:00amPACEBallroom AEthel
09:00am11:00amChair VolleyballBallroom BKaron
09:00am10:00amTai Chi – BeginnerExercise Room AJune
09:00am02:00pmBridgeGame Room
10:00am11:00amTai Chi – Advanced Exercise Room AJune
10:00am12:00pmComputer ClassComputer RoomNicole/Mike
10:15am11:15amWater AerobicsAerobics PoolChris
10:30am11:30amCorn Hole Ballroom A
11:00am12:00pmLine Dancing – Intermediate Exercise Room A Exercise Room BMarleene
12:00pm01:00pmStep AerobicsExercise Room A Exercise Room BLiza/Marleene
12:00pm04:30pmMahjonggActivity 2Anna
12:00pm01:00pmBean Bag BaseballBallroom A
01:00pm03:00pmKnittingArts & Crafts Room
01:00pm02:00pmWalking Off The PoundsBallroom A Ballroom BLiza
01:00pm02:00pmWater AerobicsAerobics PoolJudy
02:15pm08:00pmPickleballBallroom A Ballroom B
04:45pm05:45pmWalking Off The PoundsExercise Room A Exercise Room BPeggy
Wednesday
Start TimeEnd TimeEventResourceInstructor/Leader
08:30am09:30amYogaExercise Room A Exercise Room BKathy
08:45am09:45amWater AerobicsAerobics PoolPat
09:00am10:00amChair VolleyballBallroom BKaron
09:00am04:00pmPinocleOverflow – first floor
09:30am10:15amBody GrooveExercise Room A Exercise Room BSusan
10:15am11:15amWater AerobicsAerobics PoolJim Lewis
10:00am11:00amZumbaBallroom A Ballroom BLisa
10:00am11:00amBible StudyActivity 2 Hiawatha
10:30am11:30amHenry Hawk Exercise Room A Exercise Room BMarleene
10:00am12:30pmPainting OpportunityArts & Crafts Room
11:00am01:00pmScrabble Meeting RoomMarv
11:00am03:00pmMahjonggActivity 2Susan
11:00am04:00pmCards with ArtisGame RoomArtis & Co
11:00am12:00pmBook Club – meets first Wednesday of each monthMeeting RoomMary & Gail
01:00pm03:00pmKnittingArts & Crafts Room
01:00pm02:00pmWater AerobicsAerobics PoolClaudette
11:00am12:00pmPickleball – beginner lessonsBallroom A Ballroom B
12:00pm01:00pmPickleball – beginner open playBallroom A Ballroom B
01:00pm02:00pmPickleball – intermediate lessonsBallroom A Ballroom B
02:00pm08:00pmPickleball – open playBallroom A Ballroom B
03:00pm04:00pmWater AerobicsAerobics PoolDoloris
04:30pm05:30pmLine DanceExercise Room A Exercise Room BEmma
Thursday
Start TimeEnd TimeEventResourceInstructor/Leader
08:30am12:00pmIntermediate QuiltingArts & Crafts Room
08:45am09:45amWater AerobicsAerobics PoolPat
09:00am10:00amPACEBallroom AEthel
09:00am10:00amBeginner Line DanceExercise Room A Exercise Room BMarleene
09:00am10:00amChair VolleyballBallroom BKaron
09:00am02:00pmBridgeGame Room
10:00am11:00amWalking Off The PoundsBallroom A Ballroom BLiza
10:15am11:15amWater AerobicsAerobics PoolChris
11:00am12:00pmAdvanced Line DanceExercise Room A Exercise Room BMarleene/Phyllis
12:00pm01:00pmBean Bag BaseballBallroom A
12:00pm01:00pmStep AerobicsExercise Room A Exercise Room BLiza/Marleene
01:45pm02:45pmBingoMeeting Room Carol
01:00pm02:00pmWater AerobicsAerobics PoolJudy
02:15pm08:00pmPickleballBallroom A Ballroom B
04:45pm05:45pmWalking Off The PoundsExercise Room A Exercise Room BPeggy
Friday
Start TimeEnd TimeEventResourceInstructor/Leader
08:30am09:30amYogaExercise Room A Exercise Room BKathy
08:30am12:00pmIntermediate QuiltingArts & Crafts Room
08:45am09:45amWater AerobicsAerobic Pool
09:00am10:00amCorn Hole Ball Room B
09:00am04:00pmPinocleOverflow – first floor
11:00am04:00pmCards with ArtisGame RoomArtis & Co
10:00am11:00amZumbaBallroom A Ballroom BLisa
10:15am11:15amWater AerobicsAerobics PoolJim
11:00am12:00pmLine DanceExercise Room A Exercise Room BPhyllis
12:30pm02:30pmPOOLS CLOSED FOR CLEANING UNTIL 2:30 Aerobics Pool Lap Pool
01:00pm03:00pmKnittingArts & Crafts Room
02:15pm08:00pmPickleballBallroom A Ballroom B
04:30pm05:30pmZumbaExercise Room A Exercise Room BPeggy
Weekend (Saturday and Sunday)
Start TimeEnd TimeEventResourceInstructor/Leader
Saturday
07:00am01:00pmPickleballBallroom A Ballroom B
Sunday
12:00pm05:00pmPickleballBallroom A Ballroom B

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