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	<title>Parks and Recreation Programs Archives - City of North Little Rock</title>
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	<title>Parks and Recreation Programs Archives - City of North Little Rock</title>
	<link>https://nlr.ar.gov/category/parks-and-recreation-programs/</link>
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<site xmlns="com-wordpress:feed-additions:1">252392246</site>	<item>
		<title>Elite Star Youth Cheerleading Tryouts</title>
		<link>https://nlr.ar.gov/2026/06/10/elite-star-youth-cheerleading-tryouts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=elite-star-youth-cheerleading-tryouts</link>
		
		<dc:creator><![CDATA[Emilee Hagewood]]></dc:creator>
		<pubDate>Wed, 10 Jun 2026 16:28:14 +0000</pubDate>
				<category><![CDATA[_Front]]></category>
		<category><![CDATA[Current Programs]]></category>
		<category><![CDATA[Parks and Recreation]]></category>
		<category><![CDATA[Parks and Recreation Programs]]></category>
		<guid isPermaLink="false">https://nlr.ar.gov/?p=20600</guid>

					<description><![CDATA[<p>North Little Rock Parks and Recreation is officially inviting young athletes to join its NLR Youth Cheerleading program for the upcoming season. Tryouts and team placements for the 2026–2027 Elite [&#8230;]</p>
<p>The post <a href="https://nlr.ar.gov/2026/06/10/elite-star-youth-cheerleading-tryouts/">Elite Star Youth Cheerleading Tryouts</a> appeared first on <a href="https://nlr.ar.gov">City of North Little Rock</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">North Little Rock Parks and Recreation is officially inviting young athletes to join its NLR Youth Cheerleading program for the upcoming season. Tryouts and team placements for the 2026–2027 Elite Star Recreation Competition Teams will take place on Saturday, June 13th, at the North Heights Community Center, located at 4801 Allen Street. The program is open to youth ages 6 to 14, and all cheer skill levels are welcome to participate.</p>



<p class="wp-block-paragraph">A mandatory cheer skill clinic will be held from 9:00 a.m. to 12:00 p.m., followed by tryout evaluations starting at 1:00 p.m. Participants are required to wear a black tank top, black shorts, a white bow, and athletic cheer shoes. Please bring a light lunch or snack and a water bottle. We will also be hosting weekly Open Gym sessions every Wednesday evening from 6:00 p.m. to 7:30 p.m. While these sessions offer an excellent opportunity for athletes to sharpen their skills and build confidence before the evaluations, attendance at the open gyms is entirely optional and not a requirement for tryouts.<br>For additional information regarding our recreation and competitive cheer programs, please contact the NLRPR Program Unit directly at 501-791-8545.</p>



<figure class="wp-block-image size-large is-resized"><img fetchpriority="high" decoding="async" width="724" height="1024" src="https://nlr.ar.gov/wp-content/uploads/2026/06/EliteTryouts2627-2-724x1024.png" alt="Promotional flyer for North Little Rock Parks and Recreation’s 2026–2027 Elite Star Recreation Competition Teams. The design features a sparkling blue background with white stars and three young cheerleaders wearing black and blue “NLR” uniforms. Large text reads “Ready to be an Elite Star!” followed by event details for tryouts and team placements on Saturday, June 13 at North Heights Community Center, 4801 Allen Street, North Little Rock. The flyer lists clinic hours from 9:00 a.m. to 12:00 p.m. and tryouts at 1:00 p.m., with required attire of a black tank, black shorts, white bow, and cheer shoes. It also mentions open gym every Wednesday from 6:00–7:30 p.m. for ages 6–14, welcoming all skill levels. Registration details and contact information for NLR Parks and Recreation are included at the bottom." class="wp-image-20601" style="width:899px;height:auto" srcset="https://nlr.ar.gov/wp-content/uploads/2026/06/EliteTryouts2627-2-724x1024.png 724w, https://nlr.ar.gov/wp-content/uploads/2026/06/EliteTryouts2627-2-212x300.png 212w, https://nlr.ar.gov/wp-content/uploads/2026/06/EliteTryouts2627-2-768x1086.png 768w, https://nlr.ar.gov/wp-content/uploads/2026/06/EliteTryouts2627-2-1086x1536.png 1086w, https://nlr.ar.gov/wp-content/uploads/2026/06/EliteTryouts2627-2-1448x2048.png 1448w, https://nlr.ar.gov/wp-content/uploads/2026/06/EliteTryouts2627-2.png 1587w" sizes="(max-width: 724px) 100vw, 724px" /></figure>
<p>The post <a href="https://nlr.ar.gov/2026/06/10/elite-star-youth-cheerleading-tryouts/">Elite Star Youth Cheerleading Tryouts</a> appeared first on <a href="https://nlr.ar.gov">City of North Little Rock</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">20600</post-id>	</item>
		<item>
		<title>Old Mill 50th Anniversary Party</title>
		<link>https://nlr.ar.gov/2026/04/07/old-mill-50th-anniversary-party/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=old-mill-50th-anniversary-party</link>
		
		<dc:creator><![CDATA[Emilee Hagewood]]></dc:creator>
		<pubDate>Tue, 07 Apr 2026 17:51:24 +0000</pubDate>
				<category><![CDATA[Parks and Recreation Programs]]></category>
		<guid isPermaLink="false">https://nlr.ar.gov/?p=19997</guid>

					<description><![CDATA[<p>Join us on May 16 from 1-4:00 to celebrate the Old Mill being a city park for 50 years – since 1976!  As part of the celebration, Friends of the [&#8230;]</p>
<p>The post <a href="https://nlr.ar.gov/2026/04/07/old-mill-50th-anniversary-party/">Old Mill 50th Anniversary Party</a> appeared first on <a href="https://nlr.ar.gov">City of North Little Rock</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Join us on May 16 from 1-4:00 to celebrate the Old Mill being a city park for 50 years – since 1976!  As part of the celebration, Friends of the Old Mill is seeking photographs of the Old Mill and the surrounding park from around 1976.  If you have any, please post to the Old Mill Facebook page <a href="https://www.facebook.com/theoldmillnlr">https://www.facebook.com/theoldmillnlr</a> along with any stories about the Old Mill from the 1970s you might have. </p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="792" src="https://nlr.ar.gov/wp-content/uploads/2026/04/Poster-or-sign-with-logo-1024x792.png" alt="Colorful illustrated flyer for the Old Mill’s 50th anniversary as a North Little Rock city park, advertising a celebration event on May 16, 2026, with free admission, refreshments, prizes, giveaways, talks, and tours." class="wp-image-19994" srcset="https://nlr.ar.gov/wp-content/uploads/2026/04/Poster-or-sign-with-logo-1024x792.png 1024w, https://nlr.ar.gov/wp-content/uploads/2026/04/Poster-or-sign-with-logo-300x232.png 300w, https://nlr.ar.gov/wp-content/uploads/2026/04/Poster-or-sign-with-logo-768x594.png 768w, https://nlr.ar.gov/wp-content/uploads/2026/04/Poster-or-sign-with-logo.png 1177w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
<p>The post <a href="https://nlr.ar.gov/2026/04/07/old-mill-50th-anniversary-party/">Old Mill 50th Anniversary Party</a> appeared first on <a href="https://nlr.ar.gov">City of North Little Rock</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19997</post-id>	</item>
		<item>
		<title>NLR Superstars Gymnastics</title>
		<link>https://nlr.ar.gov/2025/06/03/nlr-superstars-gymnastics-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nlr-superstars-gymnastics-2</link>
		
		<dc:creator><![CDATA[Jeff Caplinger]]></dc:creator>
		<pubDate>Tue, 03 Jun 2025 21:09:40 +0000</pubDate>
				<category><![CDATA[Parks and Recreation]]></category>
		<category><![CDATA[Parks and Recreation Programs]]></category>
		<guid isPermaLink="false">https://nlr.ar.gov/?p=16558</guid>

					<description><![CDATA[<p>Come rebound with the NLR Superstars, preserving an excellent legacy while elevating our foundation one flip at a time. Current Classes and Descriptions: Class Groups:</p>
<p>The post <a href="https://nlr.ar.gov/2025/06/03/nlr-superstars-gymnastics-2/">NLR Superstars Gymnastics</a> appeared first on <a href="https://nlr.ar.gov">City of North Little Rock</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Come rebound with the NLR Superstars, preserving an excellent legacy while elevating our foundation one flip at a time.</p>



<figure class="wp-block-image size-large is-resized"><img decoding="async" width="791" height="1024" src="https://nlr.ar.gov/wp-content/uploads/2026/02/GYMNASTICS-CLASS-SCHEDULE-and-class-description-202506_Page_1-scaled-1-791x1024.jpg" alt="Flyer showing the North Heights Community Center gymnastics class schedule with days, times, class types, membership requirements, and contact information." class="wp-image-19562" style="width:900px;height:auto" srcset="https://nlr.ar.gov/wp-content/uploads/2026/02/GYMNASTICS-CLASS-SCHEDULE-and-class-description-202506_Page_1-scaled-1-791x1024.jpg 791w, https://nlr.ar.gov/wp-content/uploads/2026/02/GYMNASTICS-CLASS-SCHEDULE-and-class-description-202506_Page_1-scaled-1-232x300.jpg 232w, https://nlr.ar.gov/wp-content/uploads/2026/02/GYMNASTICS-CLASS-SCHEDULE-and-class-description-202506_Page_1-scaled-1-768x994.jpg 768w, https://nlr.ar.gov/wp-content/uploads/2026/02/GYMNASTICS-CLASS-SCHEDULE-and-class-description-202506_Page_1-scaled-1-1187x1536.jpg 1187w, https://nlr.ar.gov/wp-content/uploads/2026/02/GYMNASTICS-CLASS-SCHEDULE-and-class-description-202506_Page_1-scaled-1-1582x2048.jpg 1582w, https://nlr.ar.gov/wp-content/uploads/2026/02/GYMNASTICS-CLASS-SCHEDULE-and-class-description-202506_Page_1-scaled-1.jpg 1978w" sizes="(max-width: 791px) 100vw, 791px" /></figure>



<p class="wp-block-paragraph"><strong>Current Classes and Descriptions:</strong></p>



<ul class="wp-block-list">
<li><strong>Mondays</strong>
<ul class="wp-block-list">
<li>3:30 pm- PRESCHOOL Gymnastics</li>



<li>4:30 pm- BOYS Parkour</li>



<li>5:45 pm &#8211; PRESCHOOL Gymnastics</li>



<li>6:45 pm &#8211; BEGINNER Tumbling</li>
</ul>
</li>
</ul>



<ul class="wp-block-list">
<li><strong>Tuesdays</strong>
<ul class="wp-block-list">
<li>3:45 pm &#8211; BEGINNER GIRLS Gymnastics</li>



<li>5:15 pm &#8211; INTERMEDIATE GIRLS Gymnastics</li>



<li>6:30 pm &#8211; Adult Open Gym</li>
</ul>
</li>
</ul>



<ul class="wp-block-list">
<li><strong>Thursdays</strong>
<ul class="wp-block-list">
<li>3:30 pm&nbsp; &#8211; BEGINNER GIRLS Gymnastics</li>



<li>4:45 pm &#8211; INTERMEDIATE GIRLS Gymnastics</li>



<li>6:00 pm&nbsp; &#8211; BEGINNER GIRLS Gymnastics</li>



<li>7:00 &#8211; INTERMEDIATE GIRLS Gymnastics</li>
</ul>
</li>
</ul>



<ul class="wp-block-list">
<li><strong>Fridays</strong>
<ul class="wp-block-list">
<li>10:00 am&nbsp; &#8211; TODDLER Open Gym</li>



<li>11:15 am &#8211; Beginner CO-ED Gymnastics</li>
</ul>
</li>
</ul>



<p class="wp-block-paragraph"><strong>Class Groups:</strong></p>



<ul class="wp-block-list">
<li><strong>Preschool Gymnastics</strong> &#8211; For boys and girls ages 3-5 years old. The goal for this class is for our youngest gymnasts to experience a playful and engaging introduction into gymnastics.</li>



<li><strong>Boys Gymnastics</strong> &#8211; For school age boys. This class will introduce the basics in men&#8217;s gymnastics. They will gain confidence in strength, coordination, balance, and flexibility.</li>



<li><strong>Boys Parkour</strong> &#8211; For school age boys. This class will introduce the basics in men&#8217;s gymnastics, obstacle course training, and agility training. They will gain confidence in strength, coordination, balance, and flexibility.</li>



<li><strong>Girls Beginner Gymnastics</strong> &#8211; For school age girls. This class introduces the basics in women&#8217;s gymnastics. Gaining confidence on balance beam, vault, uneven bars, and floor exercise.</li>



<li><strong>Girls Intermediate Gymnastics</strong> &#8211; This class is for our gymnasts who have progressed beyond beginner gymnastics classes. Skill levels are more challenging. Athlete must be evaluated to be enrolled in intermediate.</li>



<li><strong>Beginner Tumbling</strong> &#8211; For school age boys and girls . Wanting to learn the basics of tumbling and trampoline.</li>



<li><strong>Intermediate / Advanced Tumbling</strong> &#8211; For school age boys and girls that have progressed beyond beginner tumbling skills. Athletes must be evaluated to be enrolled in intermediate / advanced.</li>



<li><strong>Toddler Open Gym</strong> &#8211; For aged 0-5 and their caregivers. Enjoy some unstructured supervised free-play.</li>
</ul>
<p>The post <a href="https://nlr.ar.gov/2025/06/03/nlr-superstars-gymnastics-2/">NLR Superstars Gymnastics</a> appeared first on <a href="https://nlr.ar.gov">City of North Little Rock</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16558</post-id>	</item>
		<item>
		<title>Adult Open Gymnastics</title>
		<link>https://nlr.ar.gov/2025/01/03/adult-open-gymnastics/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adult-open-gymnastics</link>
		
		<dc:creator><![CDATA[Jeff Caplinger]]></dc:creator>
		<pubDate>Fri, 03 Jan 2025 17:25:40 +0000</pubDate>
				<category><![CDATA[Parks and Recreation]]></category>
		<category><![CDATA[Parks and Recreation Programs]]></category>
		<guid isPermaLink="false">https://nlr.ar.gov/?p=14904</guid>

					<description><![CDATA[<p>Stay active in an energetic way by joining our ADULT OPEN GYM! This class is perfect for adults new to gymnastics or gymnasts wanting to relive their childhood passion for [&#8230;]</p>
<p>The post <a href="https://nlr.ar.gov/2025/01/03/adult-open-gymnastics/">Adult Open Gymnastics</a> appeared first on <a href="https://nlr.ar.gov">City of North Little Rock</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Stay active in an energetic way by joining our ADULT OPEN GYM! This class is perfect for adults new to gymnastics or gymnasts wanting to relive their childhood passion for gymnastics. Now on Tuesday nights at North Heights Community Center &#8211; call 501-791-8576 for details.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://nlr.ar.gov/wp-content/uploads/2025/01/Adult-Open-Gymnastics-2025-1024x1024.png" alt="program info graphic" class="wp-image-14905" srcset="https://nlr.ar.gov/wp-content/uploads/2025/01/Adult-Open-Gymnastics-2025-1024x1024.png 1024w, https://nlr.ar.gov/wp-content/uploads/2025/01/Adult-Open-Gymnastics-2025-300x300.png 300w, https://nlr.ar.gov/wp-content/uploads/2025/01/Adult-Open-Gymnastics-2025-150x150.png 150w, https://nlr.ar.gov/wp-content/uploads/2025/01/Adult-Open-Gymnastics-2025-768x768.png 768w, https://nlr.ar.gov/wp-content/uploads/2025/01/Adult-Open-Gymnastics-2025-1536x1536.png 1536w, https://nlr.ar.gov/wp-content/uploads/2025/01/Adult-Open-Gymnastics-2025.png 1654w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
<p>The post <a href="https://nlr.ar.gov/2025/01/03/adult-open-gymnastics/">Adult Open Gymnastics</a> appeared first on <a href="https://nlr.ar.gov">City of North Little Rock</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14904</post-id>	</item>
		<item>
		<title>NLR Superstars Gymnastics</title>
		<link>https://nlr.ar.gov/2024/08/07/nlr-superstars-gymnastics/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nlr-superstars-gymnastics</link>
		
		<dc:creator><![CDATA[Jeff Caplinger]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 18:38:48 +0000</pubDate>
				<category><![CDATA[Parks and Recreation]]></category>
		<category><![CDATA[Parks and Recreation Programs]]></category>
		<guid isPermaLink="false">https://nlr.ar.gov/?p=13423</guid>

					<description><![CDATA[<p>Come rebound with the NLR Superstars preserving an excellent legacy while elevating our foundation one flip at a time. Current Classes and Descriptions: Class Groups:</p>
<p>The post <a href="https://nlr.ar.gov/2024/08/07/nlr-superstars-gymnastics/">NLR Superstars Gymnastics</a> appeared first on <a href="https://nlr.ar.gov">City of North Little Rock</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Come rebound with the NLR Superstars preserving an excellent legacy while elevating our foundation one flip at a time.</p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="791" height="1024" src="https://nlr.ar.gov/wp-content/uploads/2026/02/Gymnastics-at-NHCC-791x1024.jpg" alt="Flyer for NLR Parks &amp; Recreation’s Superstars Gymnastics program with class pricing, open play details, and contact information." class="wp-image-19559" style="width:899px;height:auto" srcset="https://nlr.ar.gov/wp-content/uploads/2026/02/Gymnastics-at-NHCC-791x1024.jpg 791w, https://nlr.ar.gov/wp-content/uploads/2026/02/Gymnastics-at-NHCC-232x300.jpg 232w, https://nlr.ar.gov/wp-content/uploads/2026/02/Gymnastics-at-NHCC-768x994.jpg 768w, https://nlr.ar.gov/wp-content/uploads/2026/02/Gymnastics-at-NHCC-1187x1536.jpg 1187w, https://nlr.ar.gov/wp-content/uploads/2026/02/Gymnastics-at-NHCC.jpg 1545w" sizes="auto, (max-width: 791px) 100vw, 791px" /></figure>



<p class="wp-block-paragraph"><strong>Current Classes and Descriptions:</strong></p>



<ul class="wp-block-list">
<li><strong>Mondays</strong>
<ul class="wp-block-list">
<li>3:30 pm- PRESCHOOL Gymnastics</li>



<li>4:30 pm- BOYS Gymnastics</li>



<li>5:45 pm &#8211; PRESCHOOL Gymnastics</li>



<li>6:00 pm &#8211; BEGINNER Tumbling</li>



<li>7:00 pm &#8211; BOYS Gymnastics</li>
</ul>
</li>
</ul>



<ul class="wp-block-list">
<li><strong>Tuesdays</strong>
<ul class="wp-block-list">
<li>3:45 pm &#8211; BEGINNER GIRLS Gymnastics</li>



<li>5:00 pm &#8211; INTERMEDIATE GIRLS Gymnastics</li>



<li>6:15 pm &#8211; PRESCHOOL Gymnastics</li>



<li>7:00 pm &#8211; BEGINNER GIRLS Gymnastics</li>
</ul>
</li>
</ul>



<ul class="wp-block-list">
<li><strong>Thursdays</strong>
<ul class="wp-block-list">
<li>3:30 pm&nbsp; &#8211; BEGINNER GIRLS Gymnastics</li>



<li>4:45 pm &#8211; INTERMEDIATE GIRLS Gymnastics</li>



<li>6:00 pm&nbsp; &#8211; BEGINNER GIRLS Gymnastics</li>



<li>7:00 &#8211; INTERMEDIATE/ADV Tumbling</li>
</ul>
</li>
</ul>



<ul class="wp-block-list">
<li><strong>Fridays</strong>
<ul class="wp-block-list">
<li>10AM&nbsp; &#8211; TODDLER Open Gym</li>
</ul>
</li>
</ul>



<p class="wp-block-paragraph"><strong>Class Groups:</strong></p>



<ul class="wp-block-list">
<li><strong>Preschool Gymnastics</strong> &#8211; For boys and girls ages 3-5 years old. The goal for this class is for our youngest gymnasts to experience a playful and engaging introduction into gymnastics.</li>



<li><strong>Boys Gymnastics</strong> &#8211; For school age boys. This class will introduce the basics in men&#8217;s gymnastics. They will gain confidence in strength, coordination, balance, and flexibility.</li>



<li><strong>Girls Beginner Gymnastics</strong> &#8211; For school age girls. This class introduces the basics in women&#8217;s gymnastics. Gaining confidence on balance beam, vault, uneven bars, and floor exercise.</li>



<li><strong>Girls Intermediate Gymnastics</strong> &#8211; This class is for our gymnasts who have progressed beyond beginner gymnastics classes. Skill levels are more challenging. Athlete must be evaluated to be enrolled in intermediate.</li>



<li><strong>Beginner Tumbling</strong> &#8211; For school age boys and girls . Wanting to learn the basics of tumbling and trampoline.</li>



<li><strong>Intermediate / Advanced Tumbling</strong> &#8211; For school age boys and girls that have progressed beyond beginner tumbling skills. Athletes must be evaluated to be enrolled in intermediate / advanced.</li>



<li><strong>Toddler Open Gym</strong> &#8211; For aged 0-5 and their caregivers. Enjoy some unstructured supervised free-play.</li>
</ul>
<p>The post <a href="https://nlr.ar.gov/2024/08/07/nlr-superstars-gymnastics/">NLR Superstars Gymnastics</a> appeared first on <a href="https://nlr.ar.gov">City of North Little Rock</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13423</post-id>	</item>
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